RATES

  • Personal Trainer – $125 (one hour session @ Lift Gym & SportsLab NYC )
    – Lift Gym & SportsLab NYC monthly membership dues vary based on commitment
  • Home/Office Training – $150 (one hour session – Manhattan only)
  • Central Park Trainer – $150
  • Hamptons Trainer – $200-250(depending on location)
  • Travel Trainer – $1,000 (per day plus travel expenses)
  • Vinyasa Yoga – $150 (private instruction – Manhattan only)
  • Sports Massage Therapy – $200 (one hour – LiftGym/9th Floor and SportsLab NYC)
  • Nutrition Consultant – $200-$400 (Home locations in Manhattan)
  •  Transformational Specialist Programs
    (global travel expenses additional)
  • Special Occasions – $2,500 (includes 1 month gym membership and ManhattanMuscle Nutrition Plan)
  • Special Pricing – Contact for more info

CONTACT US