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139 East 57th Street, New York, NY
Get off at 59th St./Lexington Ave. Stop and walk south to East 57th St.
Lift Gym is between Lexington and 3rd Ave. on the North side of East 57th St.

Manhattan Muscle has partnered with Lift Gym to use its convenient midtown Manhattan location as our primary training facility. With reasonable pricing and top of the line equipment, Manhattan Muscle and Lift Gym is an excellent location to get into tip top shape.

Manhattan Muscle offers specialized training programs unrivaled in the industry. There are 4 floor levels, each having there own personality and speciality.

Level 5 is all about Energy. Here you can train with one of our top Manhattan Muscle MMA fighting specialists or simply learn basic boxing instruction.

Level 6 is where our NYC personal trainers do the majority of their unparelled coaching. The space is mainly comprised of high end strength training equipment, all positioned to maximize the wonderful 2000 square foot floorspace perfectly. There are large windows overlooking 57th street, allowing sunlight to flourish.

Level 7 is Manhattan Muscle’s domain to shed those undesirable calories using our high tech LifeFitness cardiovascular equipment. There is also a full service pilates center, stretching tables, and full service locker rooms and towel service. Also available are Manhattan Muscle approved protein drinks and supplements for your post workout nutrition.

Level 9 gives access to the penthouse rooftop, where you can enjoy the sun and lounge chairs while enjoying that delicious nutritional protein shake. Manhattan Muscle also offers its own personal ART(active release therapy) for injury rehabilitation as well as a NYC Sports Massage.

Come see what we’re all about…Results! Enjoy luxury fitness in Midtown Manhattan — Train at Lift Gym with Manhattan Muscle. 

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