Personal Trainer – $125 (one hour session @ Lift Gym & SportsLab NYC )
– Lift Gym & SportsLab NYC monthly membership dues vary based on commitment
Home/Office Training – $150 (one hour session – Manhattan only)
Central Park Trainer – $150
Hamptons Trainer – $200-250(depending on location)
Travel Trainer – $1,000 (per day plus travel expenses)
Vinyasa Yoga – $150 (private instruction – Manhattan only)
Sports Massage Therapy – $200 (one hour – LiftGym/9th Floor and SportsLab NYC)

Nutrition Consultant – $200-$400 (Home locations in Manhattan)
Transformational Specialist Programs
(global travel expenses additional)
Special Occasions – $2,500 (includes 1 month gym membership and ManhattanMuscle Nutrition Plan)
Special Pricing – Contact for more info

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